This Cajun chicken recipe brings bold flavors to your chicken dinner with a simple blend of Cajun and lemon-pepper seasoning. The juicy chicken breasts soak up the spices, making this dish a great choice for an easy chicken dinner or a tasty addition to creamy cajun pasta. It’s a flavorful way to enjoy main dish recipes that satisfy without extra fuss.
Table of contents
Cajun Grilled Chicken
Course: MainCuisine: AmericanDifficulty: Easy4
servings30
minutes40
minutes300
kcal1
hour10
minutesIrresistibly flavorful and juicy grilled chicken breasts, packed with Cajun spices, perfect for serving hot off the grill or sliced on a salad.
Ingredients
2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian seasoning
2 tablespoons lemon-pepper seasoning
¼ teaspoon garlic powder, or to taste
10 skinless, boneless chicken breast halves – pounded to 1/2 inch thickness
Directions
- In a large glass or ceramic bowl, whisk together vegetable oil, Cajun seasoning, Italian seasoning, lemon-pepper seasoning, and garlic powder.
- Add chicken breasts to the bowl and toss until coated in the marinade.
- Cover the bowl with plastic wrap and marinate in the refrigerator for about 30 minutes.
- Preheat your outdoor grill to high heat and lightly oil the grate to prevent sticking.
- Remove chicken from the marinade, shaking off excess, and discard the leftover marinade.
- Place chicken on the grill and cook until juices run clear, about 6 to 8 minutes on each side, reaching an internal temperature of at least 165°F.
What You’ll Need
Gather these ingredients and tools to make your Cajun Chicken a delicious reality:
- 2 cups vegetable oil
- 2 tablespoons Cajun seasoning
- 2 tablespoons dried Italian seasoning
- 2 tablespoons lemon-pepper seasoning
- ¼ teaspoon garlic powder (or to taste)
- 10 skinless, boneless chicken breast halves (pounded to ½ inch thickness)
- Large glass or ceramic bowl
- Spoon for mixing
- Outdoor grill
- Grill brush or paper towel (for oiling the grate)
Detailed Cooking Instructions
Time needed: 30 minutes.
Flavorful grilled Cajun chicken breasts marinated in spices.
- Whisk marinade
Combine vegetable oil, Cajun seasoning, Italian seasoning, lemon-pepper seasoning, and garlic powder in a large bowl.
- Marinate chicken
Add chicken breasts to the bowl and toss until well coated. Cover with plastic wrap and refrigerate for 30 minutes.
- Preheat grill
Heat the outdoor grill on high and lightly oil the grate to prevent sticking.
- Grill chicken
Remove chicken from marinade, shake off excess, and discard leftover marinade. Place chicken on the grill and cook for 6-8 minutes on each side until the internal temperature reaches 165°F.
Tips & Tricks
- For a richer flavor, let the chicken marinate for 1-2 hours instead of just 30 minutes.
- If looking for a healthier option, consider using skinless chicken thighs for added moisture and flavor.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to keep the chicken tender.
- Swap the Cajun seasoning for your favorite spice blend to customize the taste.
- Add a squeeze of fresh lemon juice just before serving to brighten the flavors.
You Might Also Like
- Onion Crusted Chicken Recipe
- Creamy White Chicken Chili Recipe
- Sizzling Spicy Wings Recipe for Flavor Lovers
- Butter Garlic Sauce Grilled Chicken Over Pasta
- Cheesy Garlic Chicken Wraps Recipe
Frequently Asked Questions
Cajun chicken is usually made from chicken breast or thighs seasoned with a mix of spices like paprika, cayenne, garlic powder, and herbs. It can be grilled, baked, or fried depending on the recipe.
Cajun chicken has a bold, spicy, and smoky flavor with a bit of heat from cayenne and a mix of savory herbs. The seasoning creates a flavorful coating that complements the juicy chicken perfectly.
You season Cajun chicken with a blend of paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper. This mix gives the chicken its classic spicy and herby taste.
The Cajun spices for fried chicken typically include paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, salt, and black pepper. These spices add heat and flavor to the crispy coating.
Save This Recipe for Later
Enjoyed this recipe? Be sure to save it for your next cooking adventure or share it with friends who might love it too.
Pin it here
